FOOD AND HEALTH
11- 400:104
   M3/TH3: 12:35 - 1:55 PM
       LOREE AUDITORIUM - 022

 

 

 

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Diet Analysis Project
   -Instructions
   -Food Records
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Food and Health (11:400:104) is a 3-credit course about "personal" nutrition and its relationship to health by way of food, food components and nutraceuticals. This course will enable you to take a critical look at what you eat and give you a new perspective on how food affects you and your body.  The course has no prerequisites and it is taught by a team of Instructors. Enjoy, learn a lot, have fun, good luck!


                                           SYLLABUS & SCHEDULE
                                   
  Spring Semester 2008

                           All the lectures will be posted on the website the day of each class.
              
To retrieve the lecture notes as a powerpoint file click on the underlined title of the lecture.

LECTURE #     DATE             TITLE                                                           CHAPTER              PROFESSOR

      1             Th  Jan. 24         Course Introduction                                                                           Drs. Hirsch, Quadro

2             M   Jan. 28         Energy, Calories and Dietary Guidelines                  1, 2                      Dr. Hirsch

3             Th  Jan. 31         Diet Analysis Project Directions                                                        Dr. Wasserman

4             M   Feb. 4           Carbs: Sugars, Starches, the Dentist, and Atkins         3                       Dr. Hirsch

5             Th  Feb. 7           Fats: the Good and Bad                                             4                       Dr. Quadro

6             M   Feb. 11         Proteins: Enzymes, Hormones, and Body Building      5                       Dr. Hirsch

7             Th  Feb. 14         Minerals and Water                                                   7                       Dr. Hirsch

8             M   Feb. 18         Vitamins: Fat Soluble A, D, E, K                                 6                      Dr. Wassef

9             Th  Feb. 21         Vitamins: Water Soluble B’s and C                              6                      Dr. Hirsch

10             M   Feb. 25         Physiology of digestion                            pgs. A9-11; 87-8; 112-4; 146-7      Dr. Hirsch

11             Th  Feb. 28         EXAM 1  + Early Diet Analysis Project Submission                              Drs. Hirsch, Quadro

12             M   Mar. 3           Reading Labels for Health and Profit                  pgs. 56-63                 Dr. Hirsch

13             Th  Mar. 6           Food Safety & Processing                            12 and class notes               Dr. Hirsch       

14             M   Mar. 10         Under and Over-nutrition                                       4, 5, 6, 9                 Dr. Quadro

15             Th  Mar. 13         Nutrition and Lifecycle I                                           11, 8                    Dr. Hirsch

                                            Diet Analysis Project is DUE in class after lecture

                                                        SPRING RECESS  - March 15-23

 

     16             M  Mar. 24         Nutrition and Lifecycle II                                             11                    Dr. Quadro

17             Th  Mar. 27         Nutrition & Fitness                                                      10                    Dr. Wassef

18             M   Mar. 31         Diabetes                                                                      3                     Dr. Quadro     

19             Th  Apr. 3           EXAM 2                                                                                             Drs. Hirsch, Quadro

20             M   Apr. 7           Food and your heart                                        4, pgs. 133-137               Dr. Hirsch

21             Th  Apr. 10         Nutrition and cancer                                           pgs. 202-209                       Dr. Quadro     

22             M   Apr. 14         Nutrigenomics                                                  class notes only              Dr. Quadro

23             Th  Apr. 17         Nutrient-drug Interaction                                  class notes only               Dr. Quadro

24             M   Apr. 21         Food Allergies                                                    pgs. 160-163               Dr. Quadro

25             Th  Apr. 24         “Super size me”- in class movie vision and discussion                              Dr. Quadro

26             M   Apr. 28         “Super size me”- in class movie vision and discussion                              Dr. Quadro

27             Th  May. 1          Course review                                                                                      Dr. Hirsch

    28             M   May. 5          Course review                                                                                       Dr. Quadro

      29           Fr  May 9          FINAL EXAM      Loree 022 – 8-11am                                                                Drs. Hirsch, Quadro

        

KEY: Exams Dates    Diet Analysis Dates